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Showing posts from January, 2024

Gym Etiquette 101: How to Be a Considerate Gym Member

 Joining a gym is a great step towards achieving your fitness goals. However, it's important to remember that the gym is a shared space where consideration and respect for others are key. Let’s discuss the essential gym etiquette tips that will help you become a considerate member of a gym in Cambrian and create a positive workout environment for everyone. Respect Personal Space ·          Give fellow gym-goers ample space to exercise by maintaining a reasonable distance. ·          Avoid placing personal belongings such as bags or towels on equipment that is not in use. ·          Be mindful of your surroundings, ensuring that you don't inadvertently interrupt or distract others during their workouts. Cleanliness and Hygiene ·          Wipe down equipment before and after use with provided disinfectant wipes or sprays. ·          Use a towel to minimize excessive sweat on benches, mats, or other shared surfaces. ·          Bring a clean towel and change clot